715-220-1655
Restore. Relief. Relive.
About Embrace Therapeutics Massage & Wellness
Embrace Therapeutics Massage & Wellness provides professional massage and bodywork services to help you achieve your personal level of wellbeing and assist your body to function at its highest level.
3-in1 Infrared Sauna also available!
Lindsey Kocina
Licensed Massage Therapist, COTA/L
I have been working in the therapy field as a licensed Certified Occupational Therapy Assistant since 2009 in rehabilitation settings, transitional care settings, and with the geriatric population. I realized I wanted to further my ability and career in order to help others live their life to the fullest. I attended CenterPoint School of Massage and Shiatsu where I completed the 1320 hour East/West Program in 2013 learning both Eastern and Western massage/bodywork techniques. With the background and knowledge from my occupational therapy training and massage training I am able to listen to your goals and integrate my skills and techniques to create an individualized session; bringing a standard massage to a new level. I thoroughly enjoy being a part of helping others achieve their highest level of personal well being.
Embrace Therapeutics Massage & Wellness Services
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Rehabilitative
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Trigger point/Deep Tissue
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IASTM
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Cupping
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Kinesiotaping
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Infrared Sauna
Professional Service/Technique Training:
Rehabilitative/Therapeutic Massage:
Rehabilitative Massage Therapy focuses on a specific region of the body and includes work on soft tissue-muscles, tendons, ligaments and fascia- for increased healing and enhanced function.
Trigger Point/Deep Tissue Massage:
This results-driven technique is best for addressing an injury or chronic pain as well as providing pain management solutions for people with beginning to advanced conditions. Trigger points can cause pain over the muscle affected or refer pain and thus be felt in another area of the body. Direct pressure is applied to trigger points located in the muscle tissue to bring about reduction in muscle tension and pain relief.
Relaxation Massage:
Relaxation massage is a gentle Swedish Massage that uses smooth, gliding strokes to help you relax without focusing on easing any muscle soreness or tension. Compared to therapeutic massages, a relaxation massage will move at a slower pace and use lighter pressure. In a relaxation massage there is less emphasis on working out chronic underlying muscle tension.
Cupping:
Cupping is an ancient Chinese method used to relieve muscle tension, promote blood and lymph circulation, and healing. When cups are applied the suction and negative pressure in the cups causes the skin and superficial layers of skin and muscle to be lifted assisting to loosen muscles and encourage increased blood flow. The cups can be applied stationary or can be moved across the skin, known as gliding.
Kinesiotaping:
The use of Kinesiotape is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of
motion. Kinesiotape is used to re-educate the neuromuscular system, reduce pain, optimize performance, prevent injury, and promote improved circulation and healing.
*** Please note: the above are techniques that I am trained in. Sessions are scheduled via length/duration. Various techniques are used during a session in order to work towards your goal for the session. We will discuss your treatment goals prior to the session beginning and techniques will be adjusted accordingly. ***
Embrace Therapeutics Massage & Wellness Pricing
wellness memberships available
60 Minute Monthly Membership: This membership includes one 60 minute session per month for $67. Any additional sessions scheduled during the month will receive 15% off. Unused sessions do not carry over to the next month. Infrared Sauna sessions are $15 for membership holders.
Discounts/specials do not apply to membership pricing.
90 Minute Monthly Membership: This membership allows for one 90 minute massage per month for $93. Any additional services booked during the month will receive 15% off. Unused session will not rollover to the next month. Infrared Sauna sessions are $15 for membership holders.
Other discounts/specials do not apply to membership pricing.
Give the gift of wellness and happiness! Click below to purchase a gift card. The gift card can be printed or sent via email.
Gift Certificates Available
Hours
Monday: 2pm - 8pm
Tuesday: 11am - 4pm
Wednesday: 2pm - 8pm
Thursday: 2pm - 8pm
Friday: 11am - 4pm
Saturday: 10am - 1pm
Sunday: Closed
Get in Touch
332 W Main St
Ellsworth, WI 54011
715-220-1655