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About Embrace Therapeutics Massage & Wellness

Embrace Therapeutics Massage & Wellness provides professional massage and bodywork services to help you achieve your personal level of wellbeing and assist your body to function at its highest level.

3-in-1 Infrared Sauna available!

Infrared light is part of the sun's invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat heats the body directly rather than simply the air. The 3-in-1 infrared sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results.  These wavelengths penetrate human tissue producing a host of health benefits.


Lindsey Kocina

Licensed Massage Therapist, COTA/L

I have been working in the therapy field as a licensed Certified Occupational Therapy Assistant since 2009 in rehabilitation settings, transitional care settings, and with the geriatric population. I realized I wanted to further my ability and career in order to help others live their life to the fullest. I attended CenterPoint School of Massage and Shiatsu where I completed the 1320 hour East/West Program in 2013 learning both Eastern and Western massage/bodywork techniques. With the background and knowledge from my occupational therapy training and massage training I am able to listen to your goals and integrate my skills and techniques to create an individualized session; bringing a standard massage to a new level. I thoroughly enjoy being a part of helping others achieve their highest level of personal well being.


Embrace Therapeutics Massage & Wellness Services

  • Rehabilitative

  • Trigger point/Deep Tissue


  • Cupping

  • Kinesiotaping

  • Infrared Sauna

  • Red Light +NIR Light Therapy 


Professional Service/Technique Training:

*** Please note: the techniques listed are ones that I am trained in & have completed further education/training in. Sessions are scheduled via length/duration. Various techniques are used during a session in order to work towards your goal for the session. We will discuss your treatment goals prior to the session beginning and techniques will be adjusted accordingly. "Deep Tissue" is not always the best treatment approach! *** 

Rehabilitative/Therapeutic Massage: 

Rehabilitative Massage Therapy focuses on a specific region of the body and includes work on soft tissue-muscles, tendons, ligaments and fascia- for increased healing and enhanced function.

Trigger Point/Deep Tissue Massage:

This results-driven technique is best for addressing an injury or chronic pain as well as providing pain management solutions for people with beginning to advanced conditions. Trigger points can cause pain over the muscle affected or refer pain and thus be felt in another area of the body. Direct pressure is applied to trigger points located in the muscle tissue to bring about reduction in muscle tension and pain relief.

Relaxation Massage: 

Relaxation massage is a gentle Swedish Massage that uses smooth, gliding strokes to help you relax without focusing on easing any muscle soreness or tension. Compared to therapeutic massages, a relaxation massage will move at a slower pace and use lighter pressure. In a relaxation massage there is less emphasis on working out chronic underlying muscle tension.


Cupping is an ancient Chinese method used to relieve muscle tension, promote blood and lymph circulation, and healing. When cups are applied the suction and negative pressure in the cups causes the skin and superficial layers of skin and muscle to be lifted assisting to loosen muscles and encourage increased blood flow. The cups can be applied stationary or can be moved across the skin, known as gliding.


The use of Kinesiotape is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of

motion. Kinesiotape is used to re-educate the neuromuscular system, reduce pain, optimize performance, prevent injury, and promote improved circulation and healing.

** Infrared sauna and Red Light Therapy available as well. **

Embrace Therapeutics Massage & Wellness Pricing


 Session Pricing

90 Minute Session: $115.00
60 Minute Session: $85.00
45 Minute Session: $60.00
30 Minute Session: $45.00

Bundle packages for sessions available. Click here for more information. 


Give the gift of wellness! Click below to purchase a gift card. The gift card can be printed or sent via email. Gift cards are non-refundable. 

Gift Certificates Available


Please note: if you would like to purchase a gift certificate in person at the office a time must be set up prior to purchasing.

 Massage Hours

Monday: 2pm - 7pm

Tuesday: 11am - 4pm

Wednesday: Closed

Thursday: 2pm - 7pm

Friday: 11am - 3pm

Saturday: By Appointment

Sunday: Closed




Cancelation Policy: 

  • No show for an appointment will require full payment of missed session prior to further booking and/or treatments. 

  • Cancelation of appointment with less than 6 hour notice will require half payment of appointment scheduled.

  • Cancelation of appointment with 3 hour or less notice will require full payment of appointment scheduled.

  • If you arrive late to your scheduled appointment you will be responsible for full payment of session regardless of length of session remaining.  

  • I appreciate timely communication in order to get you rescheduled and/or to fill your appointment if you are not able to attend!


Get in Touch

332 W Main St
Ellsworth, WI 54011


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